Therapy for neurodivergent adults who are tired of trying to fit in
ADHD • Autism • AuDHD • Burnout • Masking • Trauma
Neurodivergence-affirming counselling and coaching in Fulham and online.
How can I support you?
Therapy for Neurodivergent Adults
Perhaps you have spent years feeling different, overwhelmed or exhausted from trying to fit in. You may an ADHDer, autistic, AuDHD, and/or otherwise neurodivergent, and experiencing anxiety, burnout, masking, trauma, or are trying to understand yourself better.
Therapy for Parents & Carers
Supporting a child or young person with additional support needs can affect every part of your life. You may feel overwhelmed, exhausted, isolated and be wondering how to look after yourself alongside everyone else’s needs and advocating for your child.
Coaching for Neurodivergent Professionals
For neurodivergent people seeking to advance or make a change in their career, who want to understand themselves better, stop feeling they are always struggling, navigate challenges and build a career and life that are more sustainable — without pushing themselves harder.
About me
Hi, I'm Silja Turville, a BACP-accredited counsellor and executive coach. My approach is compassionate, trauma-informed and neurodivergence-affirming, supporting people to navigate challenges, build self-awareness and self-compassion and be able to seek changes in their environment and lives that will make life better.
Alongside counselling, I work with professionals, those at the start of their career and those in leadership positions, helping them move forward towards their goals, to help them make changes that will make life better and more sustainable.
What I offer
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Counselling
A warm, neurodivergence affirming space to understand yourself, process difficult experiences and consider changes that would help you.
I offer integrative counselling for neurodivergent adults including support with ADHD, autism, AuDHD, anxiety, burnout, overwhelm and historic and continuing trauma.
I also specialise in working with parents and carers supporting children or adults with additional support needs to provide a space to be seen and heard.
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Coaching
I offer coaching for neurodivergent adults who want to understand their strengths, navigate challenges and create a more sustainable way of living and working.
My approach is collaborative and holistic, helping you understand what’s getting in the way as well as identifying practical steps forward. Drawing on my own business career, I bring professional expertise and understanding of neurodivergence so that clients can work towards the changes in their environment and the goals that are important to them.
“There is no timestamp….Be patient. Take up space. Let your journey be the balm.”
Your questions, answered
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Coaching is future-focused, helping you set goals, achieve specific targets, and develop new skills.
Counselling is centred on emotional healing and mental wellbeing, exploring current challenges as well as past experiences that may still affect you today.
Because I am trained in both coaching and counselling, I can integrate these approaches where helpful. In coaching sessions, this means I can also support you in understanding why certain challenges feel so difficult and bring a focus on wellbeing into conversations about your future.
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Counselling
Individual counselling (50 minutes): £90 in person (SW6) or online
Executive Coaching
Coaching session (60 minutes): £125 for self-paying clients (SW6 or online)
Reduced-fee spaces
A limited number of concessionary spaces are available. Please enquire.
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You can get started by booking a free, no-obligation introductory call. It’s a chance to ask questions, see if we’re a good fit, and decide how you’d like to move forward.
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Absolutely. Many adults come to therapy because they are beginning to wonder whether autism, ADHD, dyslexia, or another form of neurodivergence may explain lifelong experiences of feeling different, overwhelmed, misunderstood, or exhausted.
A formal diagnosis is not required to explore these questions in therapy.
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That's completely okay.
Many neurodivergent people process information differently and may need more time to think, pause, find words, or return to something later.
There is no expectation that you should communicate in a particular way. We can work at your pace and adapt sessions to suit how you think and express yourself.
You don’t have to figure it all out before getting in touch
If you’re not sure whether coaching or counselling is right for you, we can work it out together. We can have a free, no-obligation chat about what’s bringing you here, what you’re looking for, and whether I might be able to help.
There’s no pressure to commit - just an opportunity to ask questions, get a feel for how I work, and decide what feels right for you.
Insights
